National CBD Day is just around the corner and the day is dedicated to celebrating the spirit-lifting properties of the hemp plant.
In recent years, CBD has become the fastest growing wellbeing category in the UK, with many taking it to help them unwind on an evening and support a restful night’s sleep.
A healthy sleep cycle plays a big role in a person’s mental and physical wellbeing and when we don’t get enough of it, it can leave us feeling lethargic, unfocused and stressed.
Incorporating CBD into your evening routine can help promote a more relaxed night's sleep - here we share some of our favourite products to do so.
Love Hemp 600mg CBD Liquid Oil Drops, RRP £29.99
Love Hemps offers a varied range of CBD oils available in a variety of flavours, including a Wild Cherry CBD Oil.
30 minutes before bedtime, create a technology-free, relaxing environment and put a few drops of CBD oil under your tongue, then hold for 60 seconds before swallowing.
This can help to prepare your mind and body for restful night’s sleep.
Love Hemp CBD Body Salve, RRP £19.99
If you struggle with aches and pains or tense muscles whilst trying to sleep, Hemp’s CBD Body Salve can help to sooth the body.
Hand-blended with only organic ingredients, the deep conditioning CBD Body Salve harnesses the spirit-lifting properties of the miraculous hemp plant to nourish skin and support healing of the body.
Try massaging a thin layer of product on the affected area for a relaxing pre-bedtime treatment. Due to the pliable texture of the salve, you only need a small amount of product to reap the rewards.
Each 50ml jar contains 300mg of CBD and is THC-free.
2020 Botanics 500mg CBD Capsules, RRP £19.99
The 2020 Botanics range is known to be one of the most affordable collections of CBD capsules and oils available to-date and the 500mg CBD Capsules are perfect for CBD beginners looking to dip their toes into the CBD trend.
Exclusively available at CBD Oils UK, the vegan-friendly and gluten-free capsules include 50 servings of 1x10mg CBD capsule per day.
Try taking one tablet every evening 1 hour before you go to bed to help support a restful night’s sleep.
Incorporate one of these 3 CBD products in your daily life and see the effect they have on your sleep patterns.