Everybody needs a little pampering here and there. After all, we work hard. From ticking everything off your to-do list to lifting your personal best at the gym, life’s too short not to celebrate your accomplishments, no matter how big or small. It’s all about treating your mind body and soul to a little TLC with a simple self-care routine.
We’re still living in unprecedented times and many of us may be feeling a little exhausted and stressed out. A bank holiday weekend is the perfect opportunity to recharge your batteries and reset, for a happier and more productive future. We share some of our top tips to help you recharge over the three-day weekend.
Urgent deadlines, manic multi-tasking, juggling childcare… modern life is stuffed with stresses, and we rarely have the luxury of taking two weeks off to go on a meditation retreat. So, to help you de-stress and relax, we are sharing 3 surprising ways to beat stress in 10 minutes - or even less!
More and more people around the world are incorporating CBD into their daily routines in order to support a healthy, active lifestyle. Many professional athletes and fitness enthusiasts are now avid CBD fans for this reason, including the likes of MMA fighter and Love Hemp ambassador, Georges St-Pierre. CBD is a great addition to the lifestyles of those who love to be on the move and here, we share some of our favourite products to help support an active lifestyle, on a budget.